Shape the dough in muffin cups, then fill with fiber-rich apples and toffee pieces for a healthy fall dessert that can be made and baked ahead and frozen up to 3 months.Once you master the easy prep steps for this fast and fresh apple recipe, you might get inspired to Although not everyone may be able to pronounce this cheese the correct Italian way, we can all agree on one thing: it is a super delicious and versatile ingredient that you can add to nearly anything. This one? "Grocery stores are full of delicious ricotta products that are perfect for any recipe, but it's also fun to make your own. Ricotta Cheese with Mixed Berries. In the large bowl combine the butter and the sugar. Part-skim ricotta has less fat and calories per serving, although not significantly so as 1 cup has 339 calories and 19.5 grams of fat. Part-skim ricotta has less fat and calories per serving, although not significantly so as 1 cup has 339 calories and 19.5 grams of fat. Plus, it's such an easy recipe! Preheat oven to 350. One panelist noted that this diet is a nice approach that could work for the whole family. ReadMore, The MIND diet is great for people who want to bolster their brain health. Roll out remaining dough into an 11-in. In the large bowl combine the butter and the sugar. Refrigerate at least 8 hours or overnight. The recipe says to use a deep dish pie crust but it doesnt specify a deep dish pie plate? Pour the batter into the prepared pie plate. Remove ricotta from cheesecloth; discard liquid in bowl. One serving of ricotta cheese contains 126 mg of cholesterol. Varbanova enjoys pairing her mom's Bulgarian However, any other vegetables, meats, or cheeses can be added, she says. In a large bowl, beat cream cheese, sugar, sour cream and drained ricotta until smooth. A very popular dessert throughout the Middle East, this Lebanese Semolina Pudding (Layali Lubnan) includes sweet-tart cranberries, thick coconut cream, ground pistachios and a floral-scented syrup. Part-skim and fat-free varieties of this cheese contains significantly more sodium, with fat-free ricotta containing approximately 600 mg per 1-cup serving. single Read my. Start with these Pumpkin Pie Overnight Oats, whip up some Easy Pumpkin Spiced Granola or bake these Mini Pumpkin Chocolate Chip Muffins to make your house smell scrumptious!!. Serve coated in an aromatic sage butter and plenty of cheese, These luxurious gnocchi are both light and spoilingly rich at the same time, Healthy veggie bites that are packed with flavour - a midweek must, This recipe ensures a crispy-bottomed pizza without ever turning on the oven. Part-skim ricotta has 76 mg of cholesterol per serving, and fat-free ricotta contains 60 mg per serving. In general, these foods contain a lot of water and are high in fiber. The flexitarian diet, which emphasizes fruits, veggies, whole grains and plant-based protein, is a smart and healthy choice. One large orange instead of 3 chocolate sandwich cookies. A slice of apple pie (1/6 of a 8 pie) has 277 calories. This burcha is a healthy sweet snack, but its also a nutrient-dense meal in itself. Tips to cut calories by substituting fruits and vegetables are included with meal-by-meal examples. Ideal for: Soups, dessert, and even as sides. Preheat your oven to 350 degrees F. Brush a 9-inch pie plate with a little butter. Healthy Recipes Blog was founded in 2011 by Vered Deleeuw. When eating out, have a cocktail or dessert instead of both during the same eating occasion. Spinach Ricotta Quiche. Here I went for summer flavors I love, inspired from my father in laws Italian frittata which he makes with ricotta, delicious! By Erica Sweeney. Refrigerated piecrust makes these fruity fall pastries a cinch. A serving of ricotta cheese will also provide you with 39 percent of the daily value of phosphorus, 28 percent of riboflavin, 22 percent of vitamin A, 19 percent of zinc and 14 percent of the daily value of vitamin B-12. Spinach Ricotta Quiche. Eat More, Weigh Less? Meanwhile in a large mixing bowl combine eggs with spinach, milk, 2 tablespoons parmesan cheese, basil and salt; mix well. Her recipe adds kale and mushrooms to the egg-based dish. The exact measurements are listed in the recipe card below. Dollop the ricotta all around and top and place tomatoes around the cheese. Ricotta is more than just a filling, it can also be used forextra-fluffy stacks when added to pancake batter. A half-cup of ricotta, along with butter and parmesan, is the trick to "no-fail, fluffy creamy grits" in just a few minutes, Erdelac said. Use a non-stick pan and cooking spray (rather than butter) to scramble or fry eggs. Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter. Perfect for breakfast, lunch or brunch or serve it with a salad for a light dinner. WebHealthy Appetizers & Snacks Salads Side Dishes Bread Drinks Desserts View All Ingredients Ingredients. The addition of peas adds some bright colors as well, making the pasta look that much more appetizing. It features real-food recipes with a focus on low-carb and gluten-free ingredients. Oh my word this is just soooo good. Dessert. It's not as heavy and dense as cream cheese-based cheesecake, so it provides a completely different eating experience. WW scored the highest for overall weight loss and fast weight loss, and experts said it's a smart, effective diet. Healthy Recipes Cookies used to track the effectiveness of CDC public health campaigns through clickthrough data. This easy ricotta dessert is made with just three ingredients. Ideal for: Soups, dessert, and even as sides. Here are the basic steps: Use the butter to grease a 9-inch pie plate, then mix the ingredients in the order listed in one bowl. You can unsubscribe at any time. WebWith its emphasis on fruits, vegetables, olive oil, fish and other healthy fare, the Mediterranean diet is eminently sensible. These parfaits are certainly snack-worthy, or can be served as a healthy dessert at your next dinner party. When eating out, substitute a broth-based soup or a green lettuce salad for French fries or chips as a side dish. WebPreheat the oven to 375 degrees F. Butter and flour a 9-inch round springform pan, tapping out the excess flour. WebPreheat the oven to 375 degrees F. Butter and flour a 9-inch round springform pan, tapping out the excess flour. A healthy way to curb sugar cravings. Charred Fennel and White Bean Flatbread with Ricotta And Arugula Pesto. This burcha is a healthy sweet snack, but its also a nutrient-dense meal in itself. Place foil on the edges of the crust to prevent them from burning. Want them in your inbox? Choose reduced-calorie margarine spread for toast rather than butter or stick margarine. This particular recipe from Feel the Lean will fuel you like no sugary dessert ever could. Ricotta also makes a creamy filling for homemade crepes, which can be topped with fresh fruit, compote, or jam. Set aside. How to Avoid Portion Size Pitfalls to Help Manage Your Weight. This quiche recipe starts with a refrigerated pie dough but you can speed things up with a pre-baked shell. While you might think the cheesecake got its start in New York, its origins date back to ancient Greece and the island of Samos. These cookies allow us to count visits and traffic sources so we can measure and improve the performance of our site. if( navigator.sendBeacon ) { } Pork Chops with Creamy Mushroom Sauce. Eating a healthy lunch doesn't have to be boring or complicated. Our easy to make healthy dessert recipes still taste amazing. Cool completely, then refrigerate. Apart from the ones given in the list, there are many more like bucatini, lagena, pici, pillus, and trenette. This easy vegetarian quiche recipe is made with spinach, ricotta cheese, eggs, tomatoes and basil. In a small bowl combine ricotta with mozzarella and remaining parmesan. Rethink Your Drink The diet encourages you to enjoy a dessert, such as a ricotta cheesecake or chilled espresso custard, even in phase 1. Sweet Pea and Ricotta Cupcakes. 85 Ratings Save. When you're done using it for your ricotta cheese recipes, you can even sneak a spoonful by the carton (it's just that good), and reap some more of the protein benefits. ReadMore, Volumetrics earned high marks for being safe and nutritious, and experts said it could have a positive effect on heart health and diabetes. var xhr = new XMLHttpRequest(); Slice the cake. WebPlace ricotta in prepared strainer; cover ricotta with sides of cheesecloth. All Rights Reserved. 58 Ratings Save. Shape the dough in muffin cups, then fill with fiber-rich apples and toffee pieces for a healthy fall dessert that can be made and baked ahead and frozen up to 3 months.Once you master the easy prep steps for this fast and fresh apple recipe, you might get inspired to Most people try to reduce their calorie intake by focusing on food, but another way to cut calories may be to change what you drink. Nutrition info may contain errors, so please verify it independently. Most of the pasta types mentioned above have whole wheat as their prime ingredient, making them immensely healthy. Try lemon juice and herbs to flavor the vegetables. Spinach Ricotta Quiche. Her Holy Cannoli Ice Cream blends ricotta, mascarpone, waffle cone pieces, mini chocolate chips, and pistachios. Modify recipes to reduce the amount of fat and calories. Hi, Im Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. Enjoy this filling vegetarian pasta supper packed with nutritious greens and creamy ricotta. Mitch Mandel and Thomas MacDonald. New York style cheesecake is made with cream cheese and always served without any toppings. The majority of the fat in whole milk ricotta cheese is saturated. This version is made with spring onions, leeks, spinach and ricotta, Enjoy this simple pasta bake that will be ready to eat in 35 minutes it uses cavatappi pasta, plus sweet tinned cherry tomatoes and creamy ricotta. There are part-skim and fat-free ricotta varieties available, although the texture of the ricotta, normally creamy and sweet, sometimes suffers. I highly recommend using whole milk ricotta cheese in this recipe. Take a look at our collection of Healthy Meal Prep Lunch Recipes. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); One of your best Quiche recipes, So amazingly good. WebWelcome to Videojug! Choosing one or the other saves you calories. Want these recipes in your inbox? This cake actually improves after a day or two in the fridge. Read More. If youre not vegetarian, you could also add chorizo, This easy vegetarian one-pan dish is quick to prepare and will help you to get your 5-a-day. Accompany a sandwich with salad or fruit instead of chips or French fries. Volumetrics earned high marks for being safe and nutritious, and experts said it could have a positive effect on heart health and diabetes. Please read our. When done, the sides will be puffed and browned. ReadMore, The flexitarian diet, which emphasizes fruits, veggies, whole grains and plant-based protein, is a smart and healthy choice. There are part-skim and fat-free ricotta varieties available, although the texture of the ricotta, normally creamy and sweet, sometimes suffers. Read More. Eating a healthy lunch doesn't have to be boring or complicated. WebPreheat the oven to 375 degrees F. Butter and flour a 9-inch round springform pan, tapping out the excess flour. Add heavy cream; beat on medium speed until light and fluffy. Centers for Disease Control and Prevention. 89: When eating out, have a cocktail or dessert instead of both during the same eating occasion. WebAt WW, everythings on the menu. U.S. News has ranked how easy it is to follow each of the 40 diets programs based on input from a panel of health experts. Decadent!! Here I went for summer flavors I love, inspired from my father in laws Italian frittata which he makes with ricotta, delicious! In a medium mixing bowl, whisk together the ricotta, sweetener, vanilla, cornstarch, and lemon zest. Soft and creamy ricotta can be used in a huge variety of dishes, from gnocchi and gnudi to pancakes and cheesecake. They work well with roasted blood oranges, or drizzle with honey. Ricotta also makes a creamy filling for homemade crepes, which can be topped with fresh fruit, compote, or jam. Ricotta also makes a creamy filling for homemade crepes, which can be topped with fresh fruit, compote, or jam. Add a few cooked links of Italian chicken sausage removed from the casings. From breakfast to dessert and savory to sweet, there's a ricotta recipe for every meal. Fill with ricotta mixture. It's not lasagna or ravioli, but of course, we had to showcase the use of ricotta on a pasta dish! By Erica Sweeney. The dip combines whipped cream, ricotta, cream cheese, powdered sugar, mini chocolate chips, vanilla, and orange zest, along with chocolate and pistachio-covered chips. He asks for it on a weekly basis! I don't think I ever tasted a cheesecake that I didn't like, although admittedly some are better than others. 85 Ratings Save. The bright acidity of the pickled veggies pairs sensationally This particular calzone is filled with protein and nutritious veggies with the addition of creamy ricotta cheese that will ooze out the minute you pull the dough apart. xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); Raspberry Cream Cheese Coffee Cake. Ricotta cheese isnt just for lasagna. Store the leftovers in a sealed container in the fridge for 3-4 days, on paper towels to absorb moisture. Pour mixture into the par-baked pie crust. They help us to know which pages are the most and least popular and see how visitors move around the site. Follow me on Pinterest, Facebook, TikTok, YouTube, Instagram, or Twitter. Amounts may vary in part-skim and fat-free varieties. A slice of apple pie (1/6 of a 8 pie) has 277 calories. According to a study published in 2018 by PLoS One, eating a diet high in saturated fat increases risk of cardiovascular disease by raising blood cholesterol levels. Remove the cake from the fridge about an hour before you plan on serving it, to allow it to reach room temperature. WebBeat cream cheese, sugar, and chocolate syrup, in a large bowl with an electric mixer on medium speed until smooth. Remove ricotta from cheesecloth; discard liquid in bowl. WebWe have thousands of delicious and healthy recipes to choose from! Using your fingers, press it firmly into the bottom and sides of the pie plate. Lemon zest: Truly adds wonderful flavor, so I wouldn't skip it. and Making this ricotta cheesecake is easy! It's also good with a dollop of chocolate whipped cream or topped with blueberry compote. The diet encourages you to enjoy a dessert, such as a ricotta cheesecake or chilled espresso custard, even in phase 1. WebSome foods are higher in nutrients than others and people who have a lot of variety in the foods they eat are more likely to be healthy and to stay healthy. For example, consider vegetable sticks, fresh fruit, low fat or nonfat yogurt without added sugars, or a small handful of dry-roasted nuts. This is a versatile dessert parfait, and the berries can be swapped out for nuts, chocolate, or anything else, she says. Heart-healthy olive oil and protein-rich Greek yogurt take the place of butter. Eating a healthy lunch doesn't have to be boring or complicated. One of his favorite ways to use the cheese is to top roasted peaches with fresh ricotta, aged balsamic vinegar, and basil. xhr.open('POST', 'https://www.google-analytics.com/collect', true); All ingredients should be at room temperature, so remove them from the fridge 2 hours before you start making the cake. The bright acidity of the pickled veggies pairs sensationally Ricotta cheese isnt just for lasagna. An eight-ounce container of no sugar added nonfat yogurt instead of a package of 6 peanut butter crackers. Neda Varbanova, the creator of Healthy with Nedi, uses ricotta whipped with olive oil and salt as the base for a salad of cherry tomatoes, baby arugula, and snap peas tossed in a dressing made from balsamic vinegar, pine nuts, basil, and olive oil. DASH fights high blood pressure and was praised for its nutritional completeness, safety, ability to prevent or control diabetes and role in supporting heart health. Bruschetta makes for a perfect, bite-sized appetizer. How to Use Fruits and Vegetables to Help Manage Your Weight Sometimes its optional, but not in this recipe. I tried making this cake with honey and it wasn't as good. Refrigerate at least 8 hours or overnight. Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. No-sugar-added recipes you'll look forward to eating. And although you will mostly see them during any holiday or celebration, you can make them all year round. The American Heart Association recommends consuming 1,500 mg per day or less. Sweetener: Sugar if you don't mind the carbs; I use stevia. It features real-food recipes with a Cookies used to make website functionality more relevant to you. This recipe adds chocolate chips and pistachios for an extra flourish. Smooth ricotta goes well with the sweet-sharp berries, Make our take on Tuscan malfatti spinach and ricotta dumplings that look a bit like large, roughly formed gnocchi. Fat-free ricotta contains 160 calories and no fat. Search bar input Search button Ricotta Cheesecake With Warm Blueberries. WebTiramisu, gelato, ricotta cheesecake, and a delightful assortment of Italian cookies. Pork Chops with Creamy Mushroom Sauce. The majority of that fat 20 grams comes from saturated fat, the type of fat that can wreak havoc with your blood cholesterol levels and lead to an increased risk of heart disease. I didnt have everything in tonight so I adjusted a few things. Choosing one or the other saves you calories. Fat-free ricotta provides you with slightly less protein and more carbohydrates than whole milk ricotta; part-skim ricotta has approximately the same amount of protein but more carbohydrates. Required fields are marked *. Add heavy cream; beat on medium speed until light and fluffy. You can enjoy snacks during the day, too, such as a Muenster cheese and turkey roll-up or roasted chickpeas. A ricotta base for sweet or savory galettes helps keep the bottom crust from getting soggy, Bond says. You may be looking for ways to use ricotta cheese, but maybe consider making your own ricotta cheese with this recipe! 1 spray of cooking spray instead of 1 pat of butter. This Friday, were taking a look at Microsoft and Sonys increasingly bitter feud over Call of Duty and whether U.K. regulators are leaning toward torpedoing the Activision Blizzard deal. And of course, don't be afraid to get a little creative in the kitchen! Fat-free ricotta contains 160 calories and no fat. Serve this cake as is, or with keto whipped cream and berries. They work well with roasted blood oranges, or drizzle with honey, Rustle up a matzo lasagne, a supper-time staple for many Jewish families over Passover. . While you might think the cheesecake got its start in New York, its origins date back to ancient Greece and the island of Samos. Ricotta is also high in protein, mostly derived from whey. Eggs: I use large eggs in most of my recipes, this one included. A healthy way to curb sugar cravings. Whether you use it for your savory meals or sweet treats, you can really doll up ricotta to make it anything you want. A side salad with a packet of low-fat vinaigrette dressing instead of a medium order of French fries. WebFind healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at EatingWell magazine. Both of these macronutrients contribute to your energy needs. No. Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to beauty and fashion tips. Sweet Pea and Ricotta Cupcakes. WebHealthy Appetizers & Snacks Salads Side Dishes Bread Drinks Desserts View All Ingredients Ingredients. These 38 healthy sweet snack recipes will satisfy your sweet tooth for good. WebTiramisu, gelato, ricotta cheesecake, and a delightful assortment of Italian cookies. WebTrader Joes Cracked Olive Salad is made with both green cracked olives and black pitted olives, capers, and a giardiniera-like mix of pickled cauliflower, carrots, celery, and red peppers, all suspended in oil thats been seasoned with herbs like oregano and parsleyso, were making sandwiches!. Your email address will not be published. WebMake these thick, fluffy pancakes with creamy ricotta for a grown-up brunch or dessert. Don't overmix. The nutrition info assumes that stevia and cornstarch were used. The MIND diet is great for people who want to bolster their brain health. 51 Ratings Save. Hello, and welcome to Protocol Entertainment, your guide to the business of the gaming and media industries. These 38 healthy sweet snack recipes will satisfy your sweet tooth for good. From breakfast to dessert and savory to sweet, there's a ricotta recipe for every meal. WebSome foods are higher in nutrients than others and people who have a lot of variety in the foods they eat are more likely to be healthy and to stay healthy. Varbanova enjoys pairing her mom's Bulgarian According to the Office of Disease Prevention and Health Promotion's 2015-2020 dietary guidelines, the body produces produces the amount of cholesterol it needs, and it is not necessary to obtain cholesterol through foods. A healthy way to curb sugar cravings. WebFind healthy, delicious recipes and menu ideas from our test kitchen cooks and nutrition experts at EatingWell magazine. It's lighter than cream cheese, And it produces a less creamy, but more airy and delicate cake than a cheesecake made with cream cheese. As we head into fall, we all know what that meansthe start of pumpkin season!!! WebTrader Joes Cracked Olive Salad is made with both green cracked olives and black pitted olives, capers, and a giardiniera-like mix of pickled cauliflower, carrots, celery, and red peppers, all suspended in oil thats been seasoned with herbs like oregano and parsleyso, were making sandwiches!. WebIt's our signature recipe, passed down for decades, and so easy to bake up. WebBeat cream cheese, sugar, and chocolate syrup, in a large bowl with an electric mixer on medium speed until smooth. every day. With grocery prices soaring, many of us are Make these thick, fluffy pancakes with creamy ricotta for a grown-up brunch or dessert. 1 cup of part-skim ricotta cheese instead of 1 cup whole milk ricotta cheese. advice every day. Cooking time: 15-20 minutes. As with frittatas, Maya Krampf, founder of Wholesome Yum, says thatricotta adds a lightness to quiche recipes. By Erica Sweeney. A 1-cup serving of whole milk ricotta cheese contains 428 calories and 32 grams of fat. cup diced raw pineapple instead of 1 ounce bag of potato chips. WebMake these thick, fluffy pancakes with creamy ricotta for a grown-up brunch or dessert. Its mild flavor and versatility mean that it pairs well with sweet and savory dishes. You will also find snack ideas that are 100 calories or less. From breakfast to dessert and savory to sweet, there's a ricotta recipe for every meal. Replace the paper towels at least once a day - they will become soaked. 2 slices of tomatoes, cup of sliced cucumbers, and 2 slices of onions instead of an extra slice (3/4 ounce) of cheese and 2 slices (1 ounce) of ham. The reduced-fat cheese lacks both in flavor and in texture. Choose vegetable-based broth soups rather than cream- or meat-based soups. Whipped ricotta is all the rage. WebAt WW, everythings on the menu. A calzone is essentially a stuffed pizza, and who doesn't love a crispy crust packed to the brim with delicious ingredients? When mixed with fruit, it can make for a yummy sweet snack packed with protein. This includes nutritious breakfasts, easy lunch and dinner ideas, satisfying snacks, low-calorie desserts, and more! (Although, if you are making lasagna or some homemade ravioli, you can't go wrong by adding ricotta to it). This diet is nutritionally sound, and most Americans would benefit from adopting many of these principles, especially increasing fruits and vegetables, one expert said. Then fold/crimp the overhanging dough. and Yogurt is a go-to healthy breakfast or snack for many people, but did you know you can swap out yogurt for ricotta? 7 Day Healthy Meal Plan. Avoid the vending machine by packing your own healthful snacks to bring to work. These parfaits are certainly snack-worthy, or can be served as a healthy dessert at your next dinner party. It's lighter than cream cheese, And it produces a less creamy, but more airy and delicate cake than a cheesecake made with cream cheese. With grocery prices soaring, many of us are Or add it to your favorite smoothie for a creamy base. Fill with ricotta mixture. In a small bowl, mix cornstarch and amaretto. Best Easiest Diet to Follow 3.7/5.0 Place the slices on paper towels to absorb any extra moisture. Ricotta can add richness to any dish without the heaviness of many other kinds of cheese, said Justine Kelly, executive chef and co-founder of meal delivery company Sun Basket. Get our recipe for Loaded Calzone with Chicken and Veggies. Healthy Recipes Blog was founded in 2011 byVered Deleeuw. Plan ahead: Like all cheesecakes, this cake needs time to chill and set after it's baked, so plan accordingly. You'll only need a few simple ingredients to make this ricotta cheesecake. Executive Chef Jonathan Olson at The Keep in Columbus, Ohio, says he prefers Italian ricotta, which has a thicker texture because of its higher fat content, to the American version. If you clear your browser's cache, they'll be lost. Ricotta cheese nutrition is a mixed bag as far as its healthfulness goes. Ricotta also makes a creamy filling for homemade crepes, which can be topped with fresh fruit, compote, or jam. WebPlace ricotta in prepared strainer; cover ricotta with sides of cheesecloth. They're only visible to you. Chicken Beef Pork Seafood Pasta Fruits Vegetables View All Whipped Ricotta Dessert. You can also make ricotta cheese at home by separating the whey from whole milk. Snacks. Noom is great for those who thrive on virtual interaction and seek accountability. Get the recipe from the Paleo Gluten-Free Guy. These parfaits are certainly snack-worthy, or can be served as a healthy dessert at your next dinner party. 51 Ratings Save. It's really about having a handful of nutritious ingredients in your pantry and refrigerator for quick and easy meals. Cooking time: 15-20 minutes. As we head into fall, we all know what that meansthe start of pumpkin season!!! Read More. Varbanova enjoys pairing her mom's Bulgarian Search bar input Search button Ricotta Cheesecake With Warm Blueberries. In a small bowl, mix cornstarch and amaretto. 8 Old-Fashioned Stews You Need to Know How to Make, 4 Viral TikTok Recipes Dietitians Say Are Actually Healthy, 16 Old-Fashioned Food Terms You'll Only Hear In The Midwest, 13 Best Keto-Friendly Comfort Food Recipes, 50+ Healthy Meals You Can Make Ahead & Freeze for Later, 21 Halloween Party Foods That Will Spook and Delight Your Guests, The Easiest 3-Ingredient Peanut Butter Cookies Recipe I've Used for Almost a Decade, 13 Easy Recipes To Make Use of Your Leftover Halloween Pumpkin.
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